Text Box:  TRAINING ACTIVITIES

Text Box: The following types of training is taught at our Academies:                                                                                                                       

                                                                                                                                        Text Box: Master Richard West - 6th Dan

Video Gallery

Text Box:   - Combat kick and punch. - Combat kick and punch on various targets including punch bags and speed balls - Various kick and punch combinations - Sparring drills - Belt pattern (forms) training - Basic combat weapons - nunchaks, long staff, short stick ( taught to junior and senior students from yellow belt level ) - Advanced Black belt weapons – Long staff, double short sticks, 3 sectional staff, double nunchaks, kamas, Tonfa, sword, knife. - Basic grappling and joint locks - Board breaking - Musical weapons, musical forms - Kickbox drills - Ladies kickbox drills - Basic self defense - Competition preparation, national and international. - Black Belt club - specialized training for dedicated students. - Master Club – specialized training for dedicated Black belt students - Total Pilates                                                                              

Text Box: KAMAS Text Box: Advanced Black Belt Weapon Text Box: QUICK TOUR: WHAT WE DO Text Box: Basic Combat Weapon Text Box: Short Stick Text Box: 3 Sectional Staff Text Box: Advanced Black Belt Weapon Text Box: Combat Kick and Punch Text Box: Sparring Drills Text Box: Advanced Black Belt Weapon Text Box: Double Short Stcicks Text Box: Advanced Black Belt Weapon Text Box: Sword Text Box: Basic Combat Weapon Text Box: Long Staff

 

  

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